Why chewing might be the most important wellness practice of your day
Best teas for IBS: Herbal teas to soothe symptoms
How to reduce bloating fast
Best probiotic drinks for gut health in 2024
6 ways to look after your gut health this Christmas
Best gut healthy snacks for a happy tummy and better mood
The 8 winter vitamins you need to be taking this year
Best granola to buy in the UK, taste-tested
How to support your immune system with food, movement and self-care
Mayrlife — ‘my week inside the A-list’s favourite detox clinic’
Best oat milks for plant-based perfection
Study links irregular sleep patterns to harmful gut bacteria
How to live beyond 100: Researchers think they have found the secret
Best medicines for acid reflux
Potent health shots are the It-crowd’s new secret weapon
Gut museum launches in London with Activia and Dr Zoe Williams
New research reveals a popular food dye could trigger IBD
Lisa Snowdon vows to ‘bash down doors closed to women’ at 50
The Gut Stuff: Why it’s time to talk about poo
How your gut affects your mental health
5 causes of bloating (and how to beat the bloat)
Faecal recognition: the secrets hiding in your gut
5 foods a nutritionist never eats
How to avoid hidden sugars
3 non-food factors that can affect your gut
What happened when I tried the probiotic everyone raves about
How to beat the bloat on holiday, according to a dietitian
Gut health myths debunked by an expert
Be the best possible you: a nutritionist's tips for healthy living
Do you suffer from gut lag when you fly?
10 common digestive herbs and their health benefits